Is it possible to feel movement at 6 weeks

Do I have to give up coffee? The short answer is no. Cue the chorus of angels, right? The Public Health Agency of Canada recommends no more than milligrams of caffeine which is about two small cups of brewed coffee or three cups of tea each day because consuming too much caffeine during pregnancy has been linked to low birth weight and miscarriage.

Keep a close eye on the caffeine content of soft drinks, energy drinks and chocolate, too. You can switch to instant coffee which lets you bump up your daily intake to three cups or steep your tea for a shorter time. You can find a chart listing the caffeine content of common beverages here. And check out these caffeine alternatives below. You have just found out you're pregnant and chances are you feel some dread.

But maybe not. Cutting down instead of cutting out appears to be safe. How often should my baby move? Want to Know More? Can I get pregnant if…? Share this post:. Share on facebook Facebook.

Share on twitter Twitter. Share on linkedin LinkedIn. Share on email Email. Similar Post. We'll give you some tried-and-true…. A new study finds that epidurals do not affect child development in their later years. A fetal arrhythmia is an irregular heart rate — too fast, too slow, or otherwise outside the norm.

It's often benign. Postpartum diarrhea after a C-section is normal. Sharing our experiences of pregnancy and infant loss can help us heal. Health Conditions Discover Plan Connect. Medically reviewed by Michael Weber, M.

Baby flutters during early pregnancy. Share on Pinterest. What does it feel like? Fetal growth patterns. Kick counting. Take your foot off the accelerator and look after yourself. Share the news with your GP, or ask for an appointment with a midwife at your doctors' surgery. Alternatively you can refer yourself to your local hospital — look for contact details on their website.

You'll need to arrange a 'booking appointment'. This usually takes place between weeks 8 and 12 and takes around an hour. You can talk about the options for your pregnancy and the birth. Plus you'll be offered screening tests for infectious diseases, and conditions such as Down's syndrome.

You could ask about the Maternity Transformation Programme and how it could benefit you. You will be offered your first dating scan at 8 to 14 weeks. This is a highlight for many women. In total, most first time mums will have around 10 appointments and two scans. Ask if it's possible to see the same carer for your entire pregnancy, to give you continuity. Ask your midwife or doctor about online antenatal classes — they may be able to recommend one.

The charity Tommy's has lots of useful information on antenatal classes and preparing you for birth.

It's early days, but ask your partner if they would like to take part in the antenatal classes. These classes will give you the chance to meet other people and prepare you for parenthood. The NCT offers online antenatal classes with small groups of people that live locally to you.

Do your best to stop smoking , give up alcohol and go easy on the cappuccinos. We know that's easy to say, but hard to do. Ask your midwife or GP for support. Take prenatal vitamins. You're advised to take micrograms of folic acid, every day, until at least week This helps your baby's nervous system to form and offers some protection from conditions such as spina bifida.

We can usually get enough vitamin D from sunlight, but between October and March it's best to take a vitamin D supplement every day. Just 10 micrograms is all you need it's the same for grown-ups and kids. It's worth checking if you're entitled to free vitamins. Do you think you or your partner could have a sexually transmitted infection STI? If so, get it checked out, as this could affect your baby's development. Talk to your midwife or GP, or visit a sexual health clinic.